Sunday, November 3, 2019

Hot Buttered Pecans

3 Tbs. butter
2 cups pecan halves
Tony Chachere's Cajun Seasoning, to taste

Preheat oven to 350 degrees.  Put butter on a cookie sheet and place in the oven until it is melted.  Add the pecans and toss until they are evenly coated.  Bake for 4 minutes, then stir.  Bake another 4 to 5 minutes.  Remove from oven and sprinkle with Cajun Seasoning and toss.  Cool them on the cookie sheet.  Portion them out into zipper bags.  A serving is 1/4 cup.  They are addictive!

Nutrition information per 1/4 cup serving, 8 servings total
calories 218
fat 23 grams
protein 2 grams
carbohydrates 2 grams
dietary fiber 2 grams

These can be made with coconut oil instead of butter


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